Rainbow Fruit Salad with Honey Lime Dressing
This Rainbow Fruit Salad is the ideal spring and summer side dish or snack. It features a vibrant blend of fresh fruit, including kiwis, blueberries, grapes, pineapple, mandarin oranges, strawberries, and bananas. When a sprinkle of the sweet and sour honey lime dressing is added, this nutritious salad becomes a treat for the senses. It will be challenging to get your children to quit!
Pro tip: To avoid browning, add the bananas just before serving.
Rainbow Fruit Salad with Honey Lime Dressing
Ingredients
- 1 Pound Fresh strawberries hulled and quartered
- 1 Pound fresh pineapple cut into 1-inch wedges
- 12 Ounce Fresh blueberries
- 12 Ounce seedless red grapes halved
- 4 Pcs kiwis peeled and sliced
- 1 can 15 ounces mandarin oranges in juice, drained
- 2 ripe bananas sliced
- 1/4 cup honey
- tablespoon freshly squeezed lime juice
Instructions
- Put all the fruit in a big bowl.
- Just before serving, sprinkle the honey and lime juice over the fruit after whisking them together in a small bowl. To coat, toss gently.
What is a good fruit salad recipe?
A good fruit salad recipe is one that contains, well, fruit. We try our hardest to stray away from unnatural and highly processed foods. Sure, it happens occasionally, but when we can, we do our best to provide fresh food from the earth. A good fruit salad contains just that, real food.
Real fruit and real honey. Nothing extra. So, could you dress this recipe up with some additional fruit? Absolutely. Why not add some mangos, or some apples, or raspberries? Cantaloupe or honeydew could be a nice addition, too! You might want to stay away from watermelon, though, as it will soak up the dressing too much. I would stick to
Which fruit salad recipe is the best?
Well, fruit is what makes a good fruit salad dish. We make every effort to avoid overeating processed and artificial meals. Yes, that does happen sometimes, but we try our best to serve food that is fresh from the ground. Real food is what a good fruit salad is made of.
Real honey and real fruit. Nothing more. Could you add some more fruit to this recipe, then? Of course. Why not include some raspberries, apples, or mangos? Honeydew or cantaloupe can also be a good addition! However, watermelon will absorb the dressing too much, so you might want to avoid it. I would adhere to
Is regular honey or raw honey superior?
This is the subject of an ongoing discussion. To put it simply, we use raw honey whenever possible. It is a more natural product and undergoes less processing. You can use any honey you happen to have on hand for this recipe. The outcome is the same.
Is it possible to create a fruit salad parfait?
Yes, and doing so won’t need much. Buy some Greek yogurt, either plain or vanilla (we like Greek yogurt, but ordinary yogurt will work, too). Look for a bowl big enough to stack. Find a transparent bowl on a stand, such as a parfait bowl,
if you can, so that everyone can relax and take in the stunning hues and layers of your most recent creation. Spread a layer of fruit salad with honey lime dressing that is 1-2 inches thick, followed by a layer of Greek yogurt that is 1/2-1 inch thick. Keep going until you’ve used it all. Take a bow and sprinkle some mint on top!
This Rainbow Fruit Salad with Honey Lime Dressing is the ideal way to increase your children’s fruit intake! The combination of vibrant fruits is stunning, and the finishing touch is a creamy, delectable lime dressing.